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Introduction to Mindfulness Meditation In-Person
Join us and explore present moment awareness in a guided meditation. Learn mindfulness tools to navigate difficult experiences with wisdom and compassion. Learn to regulate your emotions, and strengthen the immune system. Novice and experienced practitioners welcome. Followed with Q&A
Presented by Shazia Zaman, a certified mindfulness meditation teacher and practitioner.
Sponsored by the Friends of the Moorestown Library.
- Date:
- Wednesday, June 10, 2026
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Meeting Rooms A and B
- Audience:
- Adults
- Categories:
- Health and Wellness