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DTSTART:20260528T230000Z
DTEND:20260529T000000Z
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SUMMARY:Yoga for Well-Being with Dianna Cortorreal
DESCRIPTION:Join Dianna Cortorreal\, founder of The Oceanic Yogi\, for a 
 gentle and nourishing yoga experience. Inspired by the calming rhythms of 
 the ocean\, this class invites participants to move with ease\, breathe 
 deeply\, and reconnect with a sense of inner balance.\n\nThe practice 
 emphasizes mobility\, balance\, and relaxation\, using a combination of 
 seated and standing poses along with light stretching to support joint 
 health and overall comfort. Each session concludes with a soothing 
 relaxation\, accompanied by the soft\, rhythmic sounds of an ocean drum\, 
 creating a peaceful environment for body and mind.\n\nThis class is 
 especially welcoming for those seeking a slower-paced\, accessible 
 practice\, including individuals with limited mobility or anyone looking 
 for a more supportive approach to movement. No experience necessary. Please 
 bring a yoga mat\, water bottle\, and wear comfortable clothing. There will 
 be a limited amount of mats to borrow if you are unable to bring your 
 own.\n\nSponsored by the Friends of the Moorestown Library.
LOCATION:Meeting Rooms A and B
ORGANIZER;CN="Reference Desk":MAILTO:reference@moorestownlibrary.org
CATEGORIES:Health and Wellness
CONTACT;CN="Reference Desk":MAILTO:reference@moorestownlibrary.org
STATUS:CONFIRMED
UID:LibCal-16702094
URL:https://events.moorestownlibrary.org/event/16702094
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